Patient participated in a 6 week protocol but broke it down into 2 separate rounds. Start weight of 185.4 lbs and ended after 21 days on 167.8 lbs. Patient tends to hold her weight in the mid section which indicates adrenal weight gain. After her first 3 week round she desired a second 3 week round to achieve weight of 150 lbs.
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Patient participated in a 2nd 3 week round and achieved her goal of 150 pounds. She never imagined herself ever reaching a healthy BMI weight but has the confidence to keep going and lose 10 more pounds. In between rounds I encourage patients to eat healthy with my 80/20 rule and exercise. I want patients and clients to include a activity they love to do. This patient really enjoys hot y
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